Beet juice, or beetroot juice, is juice made from beets. It is a good source of vitamin B, vitamin A, vitamin C, folic acid, calcium and beta-carotene. Beetroot juice may help lower blood pressure, cure anemia, help menstrual problems and improve circulation. You can drink beetroot juice alone or add it to other juices. Beetroot juice can be added to savory and sweet dishes such as red velvet cake to add extra vitamins and nutrients, plus a rich red color.
