24 November 2011

Banana dessert : Roasted Bananas With Sugar-Walnut Glaze

we had a post about banana ( Do you eat banana?) . But now we have a banana dessert:

Roasted Bananas With Sugar-Walnut Glaze

  • 1/4 cup sugar 
  • 1/4 cup fresh lemon juice 
  • 2 tablespoons reduced-calorie margarine, melted
  • 1/4 teaspoon ground cinnamon 
  • 4 large firm ripe bananas
  • Cooking spray 
  • 1/3 cup chopped walnuts, toasted 
  • 1 cup vanilla low-fat frozen yogurt


  • Preheat oven to 450°F.
  • Combine first 4 ingredients in a bowl, and set aside.
  • Cut bananas in half lengthwise. Place banana halves, cut sides up, on a jelly-roll pan coated with cooking spray. Bake at 450°F for 4 minutes. Drizzle sugar mixture evenly over banana halves, and sprinkle with toasted walnuts. Bake an additional 3 minutes. Serve bananas with frozen yogurt; drizzle with any remaining sugar mixture.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...