04 February 2012

Dried Banana

Banana is an excellent source of potassium and it has many other benefits. we had 4 posts about banana.you can read them too.

Banana dessert : Roasted Bananas With Sugar-Walnut Glaze

Banana : Lower blood pressure

Banana Milk Shake

Dried bananas are peeled, sliced and dried ripe bananas. They are crisp, sweet, and pale white in color. sometimes dried bananas are colored, sulphured and sweetened. Make sure you read the label .But it’s very easy to prepare it at home.

Here you can learn how to prepare dried bananas :

Peel and cut the bananas into 1/4 inch thick slices, put into lemon juice for about 15 seconds.
Put single layer of slices on dehydrator racks and turn on high (154F) for about 24 to 32 hours.

Peel chips off and let cool, they should get hard.

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